First Aid for Mental Health Training

Carefully selected professionals and organisations who share our standards of quality, integrity, and compassionate support.
1 in 4
adults experience a mental health issue each year.
40%+
of workplace absences in Ireland are linked to work-related mental health issues.
Up to 50%
reduction in the impact of mental health crises through early intervention.
2x more likely
employees trained in mental health respond confidently to stress situations.

What You'll Learn

Comprehensive mental health first aid training designed for employees, managers, educators, and individuals who want to make a difference

Recognising Mental Health & Stress Challenges

Identify signs and symptoms of common mental health conditions and stress-related issues.

Immediate Response Techniques

Learn how to safely intervene and provide initial support to someone in crisis or experiencing high stress.

Stress Management Strategies

Discover practical tools to manage stress personally and help others cope effectively.

Communication Skills

Develop strategies to listen, reassure, and communicate empathetically.

Crisis Management

Understand steps to manage mental health emergencies or acute stress situations safely.

Referral & Support Systems

Know how and when to refer someone to professional help or additional resources.

Workshop Overview

This full-day workshop provides participants with a practical, evidence-based approach to mental health and stress first aid. Through interactive activities, case studies, and role-playing exercises, attendees gain the confidence and skills to support individuals experiencing mental health challenges or high stress. The workshop equips participants to respond to crises, promote wellbeing, and foster a positive, supportive environment in schools, workplaces, and communities.

Learning Objectives

Recognise early warning signs of mental health conditions and stress
Apply practical first aid techniques for mental health crises and stress episodes
Communicate effectively and empathetically with individuals under stress
Manage challenging situations safely and professionally
Promote mental wellbeing and stress resilience in yourself and others
Understand legal and ethical considerations in mental health and stress support
Access and refer to appropriate support services
Build confidence in creating a supportive environment

Duration

Full Day

Target Audience

Employees, managers, educators, individuals

Certification

Valid for two years

Class Size

Recommended 10–20 participants for optimal discussion and role-play

Topics Covered

Introduction to mental health, stress, and stigma
Common mental health conditions and stress-related issues
Practical mental health and stress first aid techniques
Crisis response and emergency management
Communication skills, empathy, and active listening
Promoting personal and workplace wellbeing and stress resilience
Referral pathways and professional support
Case studies, role-play, and action planning
By registering, you agree to our terms and conditions
  • Certificate of completion included
  • Course materials provided

Have Questions?

Our team is here to help you with any questions about this workshop.
053 918 2860
info@moransafety.ie

Why Invest in Mental Health First Aid?

Reduce Workplace Absence

Early intervention reduces mental health-related absences by up to 30%

Improve Team Wellbeing

Create a supportive culture where mental health is prioritized

Legal Compliance

Meet your duty of care obligations for employee mental health

Boost Productivity

Healthy employees are 3x more productive and engaged

Workplace Mental Health
Frequently Asked Questions

Workplace mental health refers to the emotional, psychological, and social wellbeing of employees within a work environment. In Ireland, businesses are increasingly recognising the importance of supporting mental health at work to improve employee wellbeing, productivity, and overall company culture. A strong workplace mental health approach includes training, open communication, and access to appropriate support systems.

Workplace mental health is important because it directly impacts employee performance, engagement, and retention. Poor mental health can lead to increased absenteeism, burnout, and reduced productivity.

In Ireland, companies that invest in workplace wellbeing programmes often see improved morale, stronger teams, and better long-term business outcomes.

Mental health can significantly affect concentration, decision-making, and communication in the workplace. Employees experiencing stress or burnout may struggle to perform at their best. Providing mental health training in Irish workplaces helps employees manage challenges more effectively and supports a more productive and positive work environment.

Employers can support workplace mental health by implementing structured wellbeing programmes, offering mental health training, and encouraging open conversations. In Ireland, many organisations are introducing mental health champions and leadership training to ensure employees feel supported and understood at work.

Improving mental health in the workplace involves a combination of training, culture, and ongoing support. This can include mental health awareness workshops, regular check-ins, flexible working arrangements, and access to professional services. Partnering with a workplace mental health provider in Ireland can help businesses implement effective and sustainable solutions.

Common signs include increased absenteeism, reduced productivity, withdrawal from colleagues, and noticeable changes in behaviour or mood. Training managers and employees to recognise these signs is a key part of workplace mental health programmes in Ireland, enabling early support and intervention.

A workplace mental health programme is a structured approach to supporting employee wellbeing through training, workshops, and ongoing initiatives. In Ireland, these programmes often include mental health training, leadership support, and the development of internal champions to create a supportive workplace culture.

Implementing a workplace mental health programme typically begins with assessing employee needs, followed by introducing tailored training and support systems. Irish businesses often work with providers like MindCare Ireland to design programmes that align with company goals and deliver measurable results.

The cost of workplace mental health training in Ireland depends on factors such as company size, programme length, and level of customisation. While costs vary, many organisations see a strong return on investment through reduced absenteeism, improved productivity, and better employee retention.

Yes, mental health training can help reduce absenteeism by addressing issues early and equipping employees with the tools to manage stress effectively. In Ireland, businesses that invest in employee wellbeing programmes often experience fewer sick days and a more engaged workforce.

Employers in Ireland have a legal duty to ensure the health, safety, and welfare of their employees, which includes mental wellbeing. This involves identifying workplace risks, managing stress, and providing appropriate support. Workplace mental health training is a key way to meet these responsibilities.

Workplace mental health programmes help improve employee wellbeing, increase productivity, and reduce staff turnover. Irish organisations that prioritise mental health often see stronger team performance, better communication, and a more positive workplace culture.

Get Started Today!

Empower your team, stay compliant, and make training stress-free.
Empowering safer, healthier workplaces through compassion, clarity, and expert support.