First Aid for Mental Health Training

Carefully selected professionals and organisations who share our standards of quality, integrity, and compassionate support.
1 in 5
young people experience mental health challenges in Ireland
75%
of mental health difficulties begin before the age of 25
School-related stress
is one of the top reported challenges among teenagers
Early education
and intervention can significantly improve long-term wellbeing and resilience

What You'll Learn

Comprehensive mental health first aid training designed for employees, managers, educators, and individuals who want to make a difference

Understand the concept of mental health and wellbeing

Identify common stress triggers and early warning signs of anxiety

Develop practical coping strategies for everyday challenges

Build personal resilience and self-confidence

Recognise when a peer may be struggling and respond appropriately

Apply simple mindfulness and self-care techniques

Workshop Overview

The MindCare 2-hour workshop is an interactive and engaging session for Transition Year students. Using discussions, activities, and role-play, students explore the importance of mental health, recognise stressors, and practice practical coping and resilience strategies. The program fosters a safe environment where students can share, reflect, and build confidence in supporting themselves and their peers.

Learning Objectives

Understand the concept of mental health and wellbeing
Identify stress triggers and early warning signs of anxiety
Develop practical coping strategies for daily life
Build personal resilience and confidence
Recognise and support peers in distress
Apply simple mindfulness and self-care techniques
Enhance communication and emotional awareness
Promote a positive and supportive school culture

Duration

2 Hours

Target Audience

Transition Year students (TY) in secondary schools

Certification

Certificate of Completion provided to all participants

Class Size

Recommended 20–30 students per session for optimal interaction

Topics Covered

Introduction to mental health and wellbeing
Understanding stress and anxiety
Healthy coping strategies and resilience building
Peer support and communication skills
Mindfulness and practical wellbeing tools
Reflection exercises and action planning
By registering, you agree to our terms and conditions
  • Certificate of completion included
  • Course materials provided

Have Questions?

Our team is here to help you with any questions about this workshop.
053 918 2860
info@moransafety.ie

Why Invest in Mental Health First Aid?

Reduce Workplace Absence

Early intervention reduces mental health-related absences by up to 30%

Improve Team Wellbeing

Create a supportive culture where mental health is prioritized

Legal Compliance

Meet your duty of care obligations for employee mental health

Boost Productivity

Healthy employees are 3x more productive and engaged

Workplace Mental Health
Frequently Asked Questions

Workplace mental health refers to the emotional, psychological, and social wellbeing of employees within a work environment. In Ireland, businesses are increasingly recognising the importance of supporting mental health at work to improve employee wellbeing, productivity, and overall company culture. A strong workplace mental health approach includes training, open communication, and access to appropriate support systems.

Workplace mental health is important because it directly impacts employee performance, engagement, and retention. Poor mental health can lead to increased absenteeism, burnout, and reduced productivity.

In Ireland, companies that invest in workplace wellbeing programmes often see improved morale, stronger teams, and better long-term business outcomes.

Mental health can significantly affect concentration, decision-making, and communication in the workplace. Employees experiencing stress or burnout may struggle to perform at their best. Providing mental health training in Irish workplaces helps employees manage challenges more effectively and supports a more productive and positive work environment.

Employers can support workplace mental health by implementing structured wellbeing programmes, offering mental health training, and encouraging open conversations. In Ireland, many organisations are introducing mental health champions and leadership training to ensure employees feel supported and understood at work.

Improving mental health in the workplace involves a combination of training, culture, and ongoing support. This can include mental health awareness workshops, regular check-ins, flexible working arrangements, and access to professional services. Partnering with a workplace mental health provider in Ireland can help businesses implement effective and sustainable solutions.

Common signs include increased absenteeism, reduced productivity, withdrawal from colleagues, and noticeable changes in behaviour or mood. Training managers and employees to recognise these signs is a key part of workplace mental health programmes in Ireland, enabling early support and intervention.

A workplace mental health programme is a structured approach to supporting employee wellbeing through training, workshops, and ongoing initiatives. In Ireland, these programmes often include mental health training, leadership support, and the development of internal champions to create a supportive workplace culture.

Implementing a workplace mental health programme typically begins with assessing employee needs, followed by introducing tailored training and support systems. Irish businesses often work with providers like MindCare Ireland to design programmes that align with company goals and deliver measurable results.

The cost of workplace mental health training in Ireland depends on factors such as company size, programme length, and level of customisation. While costs vary, many organisations see a strong return on investment through reduced absenteeism, improved productivity, and better employee retention.

Yes, mental health training can help reduce absenteeism by addressing issues early and equipping employees with the tools to manage stress effectively. In Ireland, businesses that invest in employee wellbeing programmes often experience fewer sick days and a more engaged workforce.

Employers in Ireland have a legal duty to ensure the health, safety, and welfare of their employees, which includes mental wellbeing. This involves identifying workplace risks, managing stress, and providing appropriate support. Workplace mental health training is a key way to meet these responsibilities.

Workplace mental health programmes help improve employee wellbeing, increase productivity, and reduce staff turnover. Irish organisations that prioritise mental health often see stronger team performance, better communication, and a more positive workplace culture.

Get Started Today!

Empower your team, stay compliant, and make training stress-free.
Empowering safer, healthier workplaces through compassion, clarity, and expert support.